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    <loc>https://www.swaywiththesurf.com/blog</loc>
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    <lastmod>2025-11-30</lastmod>
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    <loc>https://www.swaywiththesurf.com/blog/hilo-hawaii</loc>
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    <lastmod>2025-07-22</lastmod>
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      <image:title>Blog - Hilo, Hawaii</image:title>
      <image:caption>Two Ladies Kitchen. Pro tip: order ahead and do pick-up - otherwise, you’ll be stuck in line for a while! We grabbed a delicious variety of mochi, including some flavors I didn’t even know existed.</image:caption>
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      <image:title>Blog - Hilo, Hawaii</image:title>
      <image:caption>Kula. Oh-em-gee the way I still crave their shaved ice - although Freya would disagree! I was on a Lilikoi kick, so add condensed milk and whip cream and it’s chefs kiss</image:caption>
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      <image:title>Blog - Hilo, Hawaii</image:title>
      <image:caption>Ken’s House of Pancakes. Pancakes were yummy, and I loved how they have their own homemade syrups including…..you guessed it, Lilikoi syrup! Highly recommend this place for breakfast or brunch, they are affordable and give you large portion sizes. I lowkey wish I would’ve bought a mug from here - always trust your gut!</image:caption>
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      <image:title>Blog - Hilo, Hawaii</image:title>
      <image:caption>The Booch Bar. Local, hand-crafted kombucha on tap! They serve food too - but honestly, it's just okay.</image:caption>
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      <image:title>Blog - Hilo, Hawaii</image:title>
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      <image:title>Blog - Hilo, Hawaii</image:title>
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      <image:title>Blog - Hilo, Hawaii</image:title>
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      <image:title>Blog - Hilo, Hawaii</image:title>
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      <image:title>Blog - Hilo, Hawaii</image:title>
      <image:caption>Kenichi Restaurant. While trying, and failing to find parking for a burger joint, I saw a long line outside of this restaurant and made a game time decision to try them out! To know me, is to know I love Ramen, and omg was this probably the best I’ve ever had! Great family style food as well.</image:caption>
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      <image:title>Blog - Hilo, Hawaii</image:title>
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      <image:title>Blog - Hilo, Hawaii</image:title>
      <image:caption>Akaka Falls. An easy and beautiful scenic walk to a gorgeous waterfall, where the pictures don’t do it any justice!</image:caption>
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      <image:title>Blog - Hilo, Hawaii</image:title>
      <image:caption>Thurston Lava Tube &amp; Volcano National Park. Freya and I hiked four miles, explored a lava tube, and hoped to see an eruption - but yet we failed again.</image:caption>
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      <image:title>Blog - Hilo, Hawaii</image:title>
      <image:caption>A couple of lazy days. Lots of naps on the hammock, enjoying freshly picked fruit, and visiting baby sheep.</image:caption>
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      <image:title>Blog - Hilo, Hawaii</image:title>
      <image:caption>A couple of lazy days. Lots of naps on the hammock, enjoying freshly picked fruit, and visiting baby sheep.</image:caption>
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      <image:caption>Our friendly Nene. Endemic to Hawaii, this friend of ours loved to hang outside our door everyday.</image:caption>
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    <loc>https://www.swaywiththesurf.com/blog/ocean-view</loc>
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    <lastmod>2025-03-11</lastmod>
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      <image:title>Blog - Captain Cook, Hawaii</image:title>
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      <image:title>Blog - Captain Cook, Hawaii</image:title>
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    <loc>https://www.swaywiththesurf.com/blog/kailua-kona</loc>
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    <lastmod>2025-03-11</lastmod>
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      <image:title>Blog - Kailua-Kona, Hawaii - Make it stand out</image:title>
      <image:caption>Papa Kona Restaurant &amp; Bar. While waiting to check in, Freya and I found a restaurant by the water. They offer brunch and dinner with traditional Hawaiian dishes. It's in a busy area with hotels and shops, so it feels touristy, but it's a nice spot to relax and enjoy good food.</image:caption>
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